Well, I did what I had to do today, and rolled out of bed at around 5:15am. Crooked neck and all. I was determined to make it to the gym. I made it, I banged through my walk to jog workout, did some abdominals, and bought myself home.
My routine today consisted of:
10 minute walking warm-up
Increased to 4.1 mph jogged for 30 sec
Walked at 3.2 mph for 90 sec
Repeated 10 times
10 minute walk cool-down
2.13 miles travelled
So far, my eating has been on point today. Let's hope that this carries over into tomorrow. My neck is really bothering me, but I need to try to get up in there, and do my LEG Strength training routine.